Turn Around, Bright Eyes.

Turn Around, Bright Eyes.

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Turn your life around in 6 months.  This a comprehensive program to address physical health and mental health obstacles and plan for the future.

Turn Around, Bright Eyes is for you if:

  • You've received a medical diagnosis that scares and disempowers you.

  • You have gone down the Google rabbithole for months, maybe years and have only gotten more confused about what to do to help yourself.

  • You have felt bad for more than 12 months in a row.

  • You are sick of feeling sick and are ready to commit to 6 months of supported intention.

This program provides the following components.

Month 1: (weeks 1-4, 4 sessions)

  1. 90 minute planning session and prioritization of goals. Your goals are my goals.

  2. Weekly 30 minute Check-in during month 1 to assess goals

Month 2-3: (2 sessions per month)

  1. Every other week check-ins (two 30-minute sessions), to revise and refine the plan.

Month 4 (4 sessions)

  1. Weekly sessions as you enter the next phase of healing and start to focus on the next set of goals we create together.

Month 5-6 (2 sessions per month)

  1. Every other week check-ins (two 30-minute sessions), to revise and refine the plan.

  2. Final 60-minute graduation celebration (for you!) before I set you free in the world again. You will have a medical-level understanding of your diagnosis, your symptoms, and the empowerment to make the choices best for YOUR body going forward.

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Understand your body, empower your mind.  Finally, get better.