Natural Medicine: The healing effects of the exposure to nature

My buddy, Kurt Beil, wrote a really interesting article last summer that I don't think I have shared here on my blog.  Kurt is an ND/Acupuncturist who studied Environmental Public Health as well.  His focus is on how Nature heals us.  I think we all know that getting out into the fresh air and sunshine (when it does shine here in Portland) makes us feel better at a core level.  Kurt's research proves it. I know that when I was in medical school, stressing out over some exam or research paper could easily be remedied by lacing up my running shoes and heading for one of the many green spaces and hiking trails.  They're calling it "Vitamin G", G for green!  It's just so TRUE.  So after you finish reading this article, get outside and bask in nature.  It's for your own good.  :)

Natural Medicine: The healing effects of the exposure to nature.