Beat the Blues, naturally.
It's that time of year when Seasonal Affective Disorder rears its ugly head here in the Pacific NW. Fear not, this doesn't have to mean hopping on the Prozac train, the Zoloft bus, or the Wellbutrin boat. There are a number of natural alternatives that are effective to help with mood during these months of cloudy weather. Check out this article by Dr. Mercola for some ideas. Each person responds to the weather differently. To tailor a treatment plan to specifically address your needs, think about coming in for an appointment.