Next Women’s Health Series talk

Wednesday, May 15th | 7-8:30p
2627 SE Clinton Street | Portland, OR, 97202

This talk is for women who have never been pregnant, who want to get pregnant, who are currently pregnant, and who already had babies!  

We will discuss:

  • The stages of pregnancy and postpartum

  • The physiological changes of pregnancy and postpartum and how to adjust your training (running) to your changing body.

  • How to reintroduce exercise after baby

Ticket price: $20 ($5 from each ticket will be donated to PDX Alliance for Self-care.)
Light nibbles and a complimentary beverage included.

Thank you Meredith, founder of Cookshop, for hosting!

SAVE THE DATE:

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Our next Women’s Health Series will be a Nutrition PANEL with me and other local nutrition experts.

July 31st at 7pm